Head, SHOULDERS, KNEES, down to your toes!
Mar 17, 2023 by Cassandra Burres
Tendonitis can cause weakness in the surrounding area and decreased range of motion. Though these injuries, in most cases, can settle naturally, it should not be taken lightly. Since, it causes impeding pain affecting performance, gains, and putting it straightforward, it hurts like the devil’s lair.
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