She is the client every trainer dreams of having. The one who smiles often, works hard, is self motivated, AND she helps those around her. It does not happen often but Laura fits that mold. She walked in the door an athlete, and has been proving herself ever since. Not only does she consistently show up for her workouts, but she has also competed in 2 Super Spartan Races in the past 2 years.

“I have always been big on sports; I never felt the need of doing any extra workouts because soccer was my everyday exercise, and it didn’t feel like I was working out because I enjoyed it so much… When I stopped, I despised going to the gym, and I could not get myself to run outside. After a few months, I realized that I was the heaviest that I had ever been, and I always found myself to be tired. I finally felt motivated to go to the gym again. However, I started losing patience and motivation due to not getting the results that I had longed for… I heard of Rock Solid through my aunt. She had been going to Rock Solid for about a month. In that month she looked great!! I did the free week pass and on the second day I knew that Rock Solid was the place that I wanted to train. Everyone that I met that week looked so happy to be there, and it just made Rock Solid that much better. It brought back the atmosphere from my old soccer days.”