welcome to rock solid health

personal training

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group training

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nutrition coaching

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getting started is easy!

Follow our simple 3-step plan to start your new fitness journey

schedule a discovery call

meet with a trainer and create a plan

start training and achieve your goals!










"RSH has granted me a fresh perspective. I’m still the same weight as when I started; losing weight will be a process, and there are things I still can’t do but, will continue to work toward (curse you, barbell cleans!). As of right now, I feel better. I know I’m stronger. My favorite part? Looking forward to class."


get started

Schedule a free discovery call today!

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contact us

 (773) 697-4372


 2536 W. North Ave, Chicago, IL 60647