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personal training

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nutrition coaching

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getting started is easy!

Follow our simple 3-step plan to start your new fitness journey

schedule a discovery call

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meet with a trainer and create a plan

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"I was terrified and had no idea what to expect during my very first class. Imagine my surprise when Blair and the rest of the gym goers immediately welcomed me cheerily, as if I were a familiar face who had worked out with them for months. I miserably huffed and puffed my way through my first class, and on my way home, I realized something weird—I actually felt....GOOD! My heart was pumping! My brain and my senses were alive, even after 9 hours hunched over my desk! My body felt limber and electric! It was the best I’d felt in years, and immediately signed up for the next class. I haven’t looked back."

Ruby S.

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 (773) 697-4372


 2536 W. North Ave, Chicago, IL 60647