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From strength training and building muscle, to cardio park nights and early morning yoga stretches, Rock Solid has had options for every one of my physical goals. But what has stood out the most to me about this gym is the community members support of one another. The members are inclusive, inviting, and willing to support each other in their physical and personal goals. There is a holistic approach to this gym that makes it, it's staff, and it's members feel like their whole health is a priority.