Schedule for July 27th - August 2nd


Timezone

Mon July 27, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingStratis Volanis3/10  
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA1/10  
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA5/10  
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingStratis Volanis6/10  
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA2/10Signup
Tue July 28, 2026ClassClass TypeInstructor  
6:00am - 6:45am CDTCore + ConditioningGroup TrainingRichard Ramirez5/10Signup
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingRichie Fray0/10Signup
4:30pm - 5:30pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
4:30pm - 5:30pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
5:30pm - 6:15pm CDTCore + ConditioningGroup TrainingNA0/10Signup
5:30pm - 6:30pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
6:30pm - 7:30pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
Wed July 29, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA4/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA1/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA2/10Signup
10:15am - 11:15am CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA0/10Signup
Thu July 30, 2026ClassClass TypeInstructor  
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingNA0/10Signup
5:00pm - 6:00pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
5:30pm - 6:15pm CDTCore + ConditioningGroup TrainingNA0/10Signup
Fri July 31, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA0/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA1/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA2/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
3:00pm - 4:00pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
3:00pm - 4:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
4:30pm - 5:30pm CDTSolid StrengthGroup TrainingNA1/10Signup
Sat August 01, 2026ClassClass TypeInstructor  
9:00am - 10:00am CDTAss Arms AbsGroup TrainingBlair Rockoff1/10Signup
9:00am - 10:00am CDTVirtual Group TrainingGroup TrainingNA0/10Signup
10:15am - 11:15am CDTBBs + DBsGroup TrainingJohn Christopherson0/8Signup
1:00pm - 2:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
Sun August 02, 2026ClassClass TypeInstructor  
11:00am - 12:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
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