Schedule for April 16th - April 22nd


Timezone

Thu April 16, 2026ClassClass TypeInstructor  
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingStratis Volanis1/10Signup
4:00pm - 5:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
5:30pm - 6:30pm CDTCalisthenicsGroup TrainingStratis Volanis1/8Signup
Fri April 17, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA3/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA3/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA3/10Signup
12:00pm - 1:00pm CDTVirtual Group TrainingGroup TrainingNA0/10Signup
4:30pm - 5:30pm CDTSolid StrengthGroup TrainingNA2/10Signup
Sat April 18, 2026ClassClass TypeInstructor  
9:00am - 10:00am CDTAss Arms AbsGroup TrainingBlair Rockoff1/10Signup
9:00am - 10:00am CDTVirtual Group TrainingGroup TrainingNA0/10Signup
10:15am - 11:15am CDTBBs + DBsGroup TrainingJohn Christopherson5/8Signup
11:30am - 12:30pm CDTBBs + DBsGroup TrainingJohn Christopherson1/8Signup
1:00pm - 2:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
Sun April 19, 2026ClassClass TypeInstructor  
Nothing scheduled this day
Mon April 20, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA2/10Signup
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA0/10Signup
Tue April 21, 2026ClassClass TypeInstructor  
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingRichie Fray0/10Signup
5:30pm - 6:15pm CDTCore + ConditioningGroup TrainingNA0/10Signup
Wed April 22, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
5:00pm - 6:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
6:00pm - 7:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
6:00pm - 7:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
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