Schedule for December 12th - December 18th


Timezone

Fri December 12, 2025ClassClass TypeInstructor  
6:00am - 7:00am CSTSolid StrengthGroup TrainingNA6/10  
9:00am - 10:00am CSTSolid StrengthGroup TrainingNA5/10  
12:00pm - 1:00pm CSTVirtual Group TrainingGroup TrainingNA1/10Signup
12:00pm - 1:00pm CSTSolid StrengthGroup TrainingBlair Rockoff3/10Signup
4:30pm - 5:30pm CSTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
4:30pm - 5:30pm CSTSolid StrengthGroup TrainingNA4/10Signup
Sat December 13, 2025ClassClass TypeInstructor  
9:00am - 10:00am CSTAss Arms AbsGroup TrainingJohn Christopherson3/10Signup
9:00am - 10:00am CSTVirtual Group TrainingGroup TrainingNA1/10Signup
Sun December 14, 2025ClassClass TypeInstructor  
Nothing scheduled this day
Mon December 15, 2025ClassClass TypeInstructor  
6:00am - 7:00am CSTSolid StrengthGroup TrainingNA2/10Signup
9:00am - 10:00am CSTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CSTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CSTVirtual Group TrainingGroup TrainingNA0/10Signup
4:30pm - 5:30pm CSTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
5:30pm - 6:30pm CSTSolid StrengthGroup TrainingNA0/10Signup
Tue December 16, 2025ClassClass TypeInstructor  
12:00pm - 12:15pm CSTStudio TourGroup TrainingNA  Signup
12:00pm - 12:45pm CSTCore + ConditioningGroup TrainingRichie Fray0/10Signup
5:30pm - 6:15pm CSTCore + ConditioningGroup TrainingNA1/10Signup
Wed December 17, 2025ClassClass TypeInstructor  
6:00am - 7:00am CSTSolid StrengthGroup TrainingNA0/10Signup
9:00am - 10:00am CSTSolid StrengthGroup TrainingNA0/10Signup
9:30am - 10:30am CSTMatt H: 1-1Personal TrainingNA  Signup
12:00pm - 1:00pm CSTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CSTVirtual Group TrainingGroup TrainingNA0/10Signup
3:30pm - 4:30pm CSTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
5:30pm - 6:30pm CSTSolid StrengthGroup TrainingNA0/10Signup
Thu December 18, 2025ClassClass TypeInstructor  
12:00pm - 12:45pm CSTCore + ConditioningGroup TrainingNA0/10Signup
5:30pm - 6:30pm CSTCalisthenicsGroup TrainingStratis Volanis0/8Signup
To The Top!