Schedule for November 7th - November 13th


Timezone

Sat November 07, 2026ClassClass TypeInstructor  
9:00am - 10:00am CSTAss Arms AbsGroup TrainingBlair Rockoff7/10  
9:00am - 10:00am CSTVirtual Group TrainingGroup TrainingNA1/10  
10:15am - 11:15am CSTBBs + DBsGroup TrainingJohn Christopherson8/8Waitlist
11:30am - 12:30pm CSTBBs + DBsGroup TrainingJohn Christopherson5/8Signup
Sun November 08, 2026ClassClass TypeInstructor  
Nothing scheduled this day
Mon November 09, 2026ClassClass TypeInstructor  
6:00am - 7:00am CSTSolid StrengthGroup TrainingNA0/10Signup
6:00am - 7:00am CSTVirtual Group TrainingGroup TrainingNA0/10Signup
9:00am - 10:00am CSTSolid StrengthGroup TrainingNA1/10Signup
12:00pm - 1:00pm CSTSolid StrengthGroup TrainingNA0/10Signup
5:30pm - 6:30pm CSTSolid StrengthGroup TrainingNA2/10Signup
Tue November 10, 2026ClassClass TypeInstructor  
6:00am - 6:45am CSTCore + ConditioningGroup TrainingNA0/10Signup
12:00pm - 12:45pm CSTCore + ConditioningGroup TrainingNA0/10Signup
5:30pm - 6:15pm CSTCore + ConditioningGroup TrainingNA0/10Signup
Wed November 11, 2026ClassClass TypeInstructor  
6:00am - 7:00am CSTSolid StrengthGroup TrainingNA0/10Signup
6:00am - 7:00am CSTVirtual Group TrainingGroup TrainingNA0/10Signup
9:00am - 10:00am CSTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CSTSolid StrengthGroup TrainingNA0/10Signup
5:30pm - 6:30pm CSTSolid StrengthGroup TrainingNA0/10Signup
Thu November 12, 2026ClassClass TypeInstructor  
12:00pm - 12:45pm CSTCore + ConditioningGroup TrainingNA0/10Signup
5:30pm - 6:30pm CSTCalisthenicsGroup TrainingStratis Volanis0/8Signup
Fri November 13, 2026ClassClass TypeInstructor  
6:00am - 7:00am CSTSolid StrengthGroup TrainingNA0/10Signup
6:00am - 7:00am CSTVirtual Group TrainingGroup TrainingNA0/10Signup
9:00am - 10:00am CSTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CSTSolid StrengthGroup TrainingNA1/10Signup
4:30pm - 5:30pm CSTSolid StrengthGroup TrainingNA1/10Signup
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