Schedule for July 7th - July 13th


Timezone

Tue July 07, 2026ClassClass TypeInstructor  
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingRichie Fray2/10  
4:30pm - 5:30pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
5:30pm - 6:15pm CDTCore + ConditioningGroup TrainingNA1/10Signup
5:30pm - 6:30pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
6:30pm - 7:30pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
Wed July 08, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA9/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA1/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA4/10Signup
10:15am - 11:15am CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingStratis Volanis2/10Signup
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA3/10Signup
6:30pm - 7:30pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
Thu July 09, 2026ClassClass TypeInstructor  
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingStratis Volanis1/10Signup
5:30pm - 6:30pm CDTCalisthenicsGroup TrainingStratis Volanis0/8Signup
Fri July 10, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA3/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA1/10Signup
7:30am - 8:30am CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA5/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
4:30pm - 5:30pm CDTSolid StrengthGroup TrainingNA2/10Signup
Sat July 11, 2026ClassClass TypeInstructor  
9:00am - 10:00am CDTAss Arms AbsGroup TrainingBlair Rockoff3/10Signup
9:00am - 10:00am CDTVirtual Group TrainingGroup TrainingNA0/10Signup
10:15am - 11:15am CDTBBs + DBsGroup TrainingJohn Christopherson0/8Signup
11:30am - 12:30pm CDTBBs + DBsGroup TrainingJohn Christopherson2/8Signup
Sun July 12, 2026ClassClass TypeInstructor  
10:00am - 11:00am CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
11:00am - 12:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
12:00pm - 1:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
Mon July 13, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA1/10Signup
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