Schedule - Rock Solid Health

Schedule for March 27th - April 2nd

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Fri March 27, 2026	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	Matt Hongosh	4/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	Stratis Volanis	5/10	Signup
12:00pm - 1:00pm CDT	Virtual Group Training	Group Training	NA	0/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	NA	4/10	Signup
4:30pm - 5:30pm CDT	Solid Strength	Group Training	NA	2/10	Signup
Sat March 28, 2026	Class	Class Type	Instructor
9:00am - 10:00am CDT	Ass Arms Abs	Group Training	Blair Rockoff	10/10	Waitlist
9:00am - 10:00am CDT	Virtual Group Training	Group Training	NA	0/10	Signup
10:30am - 11:30am CDT	BBs + DBs	Group Training	Stratis Volanis	8/8	Waitlist
Sun March 29, 2026	Class	Class Type	Instructor
Nothing scheduled this day
Mon March 30, 2026	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	NA	1/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	NA	1/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	NA	1/10	Signup
5:30pm - 6:30pm CDT	Solid Strength	Group Training	NA	1/10	Signup
Tue March 31, 2026	Class	Class Type	Instructor
12:00pm - 12:45pm CDT	Core + Conditioning	Group Training	Richie Fray	1/10	Signup
5:30pm - 6:15pm CDT	Core + Conditioning	Group Training	NA	0/10	Signup
5:30pm - 6:30pm CDT	John 1-1 RSH	Personal Training	John Christopherson		Signup
Wed April 01, 2026	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	NA	0/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	NA	0/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	NA	1/10	Signup
5:00pm - 6:00pm CDT	Solid Strength	Group Training	NA	0/10	Signup
6:00pm - 7:00pm CDT	Solid Strength	Group Training	NA	0/10	Signup
Thu April 02, 2026	Class	Class Type	Instructor
12:00pm - 12:45pm CDT	Core + Conditioning	Group Training	NA	0/10	Signup
5:30pm - 6:30pm CDT	Calisthenics	Group Training	Stratis Volanis	0/8	Signup

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