Schedule - Rock Solid Health

Schedule for July 11th - July 17th

Timezone

Fri July 11, 2025	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	Sean David	4/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	Stratis Volanis	2/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
12:00pm - 1:00pm CDT	Virtual Group Training	Group Training	Blair Rockoff	1/10	Signup
4:30pm - 5:30pm CDT	Solid Strength	Group Training	Stratis Volanis	1/10	Signup
Sat July 12, 2025	Class	Class Type	Instructor
Nothing scheduled this day
Sun July 13, 2025	Class	Class Type	Instructor
Nothing scheduled this day
Mon July 14, 2025	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	Matt Hongosh	1/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	Stratis Volanis	1/10	Signup
5:30pm - 6:30pm CDT	Solid Strength	Group Training	Leo Castro	0/10	Signup
Tue July 15, 2025	Class	Class Type	Instructor
12:00pm - 12:45pm CDT	Core + Conditioning	Group Training	Stratis Volanis	0/10	Signup
5:30pm - 6:15pm CDT	Core + Conditioning	Group Training	Stratis Volanis	1/10	Signup
Wed July 16, 2025	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	Matt Hongosh	0/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
4:30pm - 5:30pm CDT	Solid Strength	Group Training	NA	0/10	Signup
5:30pm - 6:30pm CDT	Solid Strength	Group Training	Leo Castro	0/10	Signup
Thu July 17, 2025	Class	Class Type	Instructor
12:00pm - 12:45pm CDT	Core + Conditioning	Group Training	Stratis Volanis	0/10	Signup
5:30pm - 6:30pm CDT	Calisthenics	Group Training	Stratis Volanis	0/10	Signup