Schedule for May 7th - May 13th


Timezone

Thu May 07, 2026ClassClass TypeInstructor  
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingStratis Volanis0/10Signup
4:00pm - 5:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
5:30pm - 6:30pm CDTCalisthenicsGroup TrainingStratis Volanis1/8Signup
Fri May 08, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA5/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA1/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA8/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA3/10Signup
4:30pm - 5:30pm CDTSolid StrengthGroup TrainingNA0/10Signup
Sat May 09, 2026ClassClass TypeInstructor  
9:00am - 10:00am CDTVirtual Group TrainingGroup TrainingNA1/10Signup
9:00am - 10:00am CDTAss Arms AbsGroup TrainingBlair Rockoff2/10Signup
10:15am - 11:15am CDTBBs + DBsGroup TrainingJohn Christopherson5/8Signup
11:30am - 12:30pm CDTBBs + DBsGroup TrainingJohn Christopherson3/8Signup
Sun May 10, 2026ClassClass TypeInstructor  
Nothing scheduled this day
Mon May 11, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA0/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA1/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA2/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA1/10Signup
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA1/10Signup
Tue May 12, 2026ClassClass TypeInstructor  
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingRichie Fray0/10Signup
5:30pm - 6:15pm CDTCore + ConditioningGroup TrainingNA0/10Signup
Wed May 13, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA0/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA0/10Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
5:00pm - 6:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
6:00pm - 7:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
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