Schedule for August 16th - August 22nd


Timezone

Sun August 16, 2026ClassClass TypeInstructor  
10:00am - 11:00am CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson    
11:00am - 12:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson    
Mon August 17, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA3/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA3/10Signup
11:00am - 12:00pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA0/10Signup
Tue August 18, 2026ClassClass TypeInstructor  
6:00am - 6:45am CDTCore + ConditioningGroup TrainingNA0/10Signup
7:30am - 8:30am CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
9:00am - 10:00am CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingRichie Fray2/10Signup
5:30pm - 6:15pm CDTCore + ConditioningGroup TrainingNA0/10Signup
6:30pm - 7:30pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
Wed August 19, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA2/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA1/10Signup
10:15am - 11:15am CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
11:00am - 12:00pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
5:30pm - 6:30pm CDTSolid StrengthGroup TrainingNA1/10Signup
6:00pm - 7:00pm CDTJohn 1-1 RSHPersonal TrainingJohn Christopherson  Signup
6:30pm - 7:30pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
Thu August 20, 2026ClassClass TypeInstructor  
7:30am - 8:30am CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
12:00pm - 12:45pm CDTCore + ConditioningGroup TrainingNA0/10Signup
Fri August 21, 2026ClassClass TypeInstructor  
6:00am - 7:00am CDTSolid StrengthGroup TrainingNA2/10Signup
6:00am - 7:00am CDTVirtual Group TrainingGroup TrainingNA0/10Signup
9:00am - 10:00am CDTSolid StrengthGroup TrainingNA0/10Signup
11:00am - 12:00pm CDTRich R: 1-1Personal TrainingRichard Ramirez  Signup
12:00pm - 1:00pm CDTSolid StrengthGroup TrainingNA0/10Signup
4:30pm - 5:30pm CDTSolid StrengthGroup TrainingNA0/10Signup
Sat August 22, 2026ClassClass TypeInstructor  
9:00am - 10:00am CDTAss Arms AbsGroup TrainingBlair Rockoff0/10Signup
9:00am - 10:00am CDTVirtual Group TrainingGroup TrainingNA0/10Signup
10:15am - 11:15am CDTBBs + DBsGroup TrainingJohn Christopherson0/8Signup
11:30am - 12:30pm CDTBBs + DBsGroup TrainingJohn Christopherson1/8Signup
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