Schedule - Rock Solid Health

Schedule for November 21st - November 27th

Timezone

Thu November 21, 2024	Class	Class Type	Instructor
12:00pm - 12:45pm CST	Core + Conditioning	Group Training	Maggie Goodman	3/10	Signup
5:30pm - 6:30pm CST	Calisthenics	Group Training	Stratis Volanis	2/10	Signup
Fri November 22, 2024	Class	Class Type	Instructor
6:00am - 7:00am CST	Solid Strength	Group Training	NA	4/10	Signup
8:30am - 9:30am CST	M. Goodman	Personal Training	Maggie Goodman		Signup
9:00am - 10:00am CST	Solid Strength	Group Training	NA	4/10	Signup
12:00pm - 1:00pm CST	Solid Strength	Group Training	NA	1/10	Signup
12:00pm - 1:00pm CST	Virtual Group Training	Group Training	NA	1/10	Signup
4:30pm - 5:30pm CST	Solid Strength	Group Training	NA	0/10	Signup
Sat November 23, 2024	Class	Class Type	Instructor
9:00am - 10:00am CST	Triple AAA - in person	Group Training	Blair Rockoff	3/15	Signup
9:00am - 10:00am CST	Virtual Group Training	Group Training	NA	1/10	Signup
10:00am - 11:00am CST	Triple AAA - in person	Group Training	Blair Rockoff	3/15	Signup
Sun November 24, 2024	Class	Class Type	Instructor
Nothing scheduled this day
Mon November 25, 2024	Class	Class Type	Instructor
6:00am - 7:00am CST	Solid Strength	Group Training	NA	1/10	Signup
9:00am - 10:00am CST	Solid Strength	Group Training	NA	2/10	Signup
12:00pm - 1:00pm CST	Solid Strength	Group Training	NA	0/10	Signup
5:30pm - 6:30pm CST	Solid Strength	Group Training	NA	0/10	Signup
Tue November 26, 2024	Class	Class Type	Instructor
12:00pm - 12:45pm CST	Core + Conditioning	Group Training	Maggie Goodman	1/10	Signup
5:30pm - 6:15pm CST	Core + Conditioning	Group Training	NA	0/10	Signup
6:30pm - 7:30pm CST	Kids Fitness	Group Training	Russell Martin	0/12	Signup
Wed November 27, 2024	Class	Class Type	Instructor
6:00am - 7:00am CST	Solid Strength	Group Training	NA	0/10	Signup
8:00am - 9:00am CST	Matt H: 1-1	Personal Training	NA		Signup
9:00am - 10:00am CST	Solid Strength	Group Training	NA	0/10	Signup
12:00pm - 1:00pm CST	Solid Strength	Group Training	NA	1/10	Signup