Schedule - Rock Solid Health

Schedule for July 13th - July 19th

Timezone

Sun July 13, 2025	Class	Class Type	Instructor
Nothing scheduled this day
Mon July 14, 2025	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	Matt Hongosh	1/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	Stratis Volanis	1/10	Signup
5:30pm - 6:30pm CDT	Solid Strength	Group Training	Leo Castro	1/10	Signup
Tue July 15, 2025	Class	Class Type	Instructor
12:00pm - 12:45pm CDT	Core + Conditioning	Group Training	Stratis Volanis	0/10	Signup
5:30pm - 6:15pm CDT	Core + Conditioning	Group Training	Stratis Volanis	1/10	Signup
Wed July 16, 2025	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	Matt Hongosh	0/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
5:30pm - 6:30pm CDT	Solid Strength	Group Training	Leo Castro	0/10	Signup
Thu July 17, 2025	Class	Class Type	Instructor
12:00pm - 12:45pm CDT	Core + Conditioning	Group Training	Stratis Volanis	0/10	Signup
5:30pm - 6:30pm CDT	Calisthenics	Group Training	Stratis Volanis	0/10	Signup
Fri July 18, 2025	Class	Class Type	Instructor
6:00am - 7:00am CDT	Solid Strength	Group Training	Sean David	0/10	Signup
9:00am - 10:00am CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
12:00pm - 1:00pm CDT	Virtual Group Training	Group Training	Blair Rockoff	0/10	Signup
12:00pm - 1:00pm CDT	Solid Strength	Group Training	NA	0/10	Signup
4:30pm - 5:30pm CDT	Solid Strength	Group Training	Stratis Volanis	0/10	Signup
Sat July 19, 2025	Class	Class Type	Instructor
9:00am - 10:00am CDT	Triple AAA - in person	Group Training	Blair Rockoff	0/15	Signup
10:00am - 11:00am CDT	Triple AAA - in person	Group Training	Blair Rockoff	0/15	Signup